Cardio Training: Three Things It Is… And Isn’t
Submitted by Got Strength? Blog
Cardio Training: Three Things It Is… And Isn’t
Posted in All Posts, Fitness Articles by Isaac.Wilkins on the January 31st, 2008
One of the old lines of getting fit and losing fat or weight is “You gotta do your cardio”. Take a walk around the gym, talk to most trainers, or spend some time at the water cooler and you’ll hear that over and over again. Let’s look at what this “cardio” thing is, real quick.
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