Healthy Afternoon Snacks Discussed at Health Foods Blog
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Submitted by Café Physique
Snack the Smart Way
Appetizer
If you snack smart, you can snack often.
Main Course
Lots of people tend to snack between meals - not necessarily because they are particularly hungry, but because they just like to keep their mouths busy. This can be a problem if you snack on a lot of buttery popcorn and fatty pre-packaged pastries, but it’s fine if you do it the smart way and keep your snacks under 150 calories or so. Here are some foods you can snack on without doing too much damage to your waistline:
