Gold’s Gym 2-for-1

By admin | March 30, 2008
Rating 3.00 out of 5
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Submitted by Turbulence Training Blog

Got a good workout in at Gold’s Gym in downtown LA on Friday night. Did a random session of Olympic squats, RDL’s, DB Rows, and Narrow-grip Seated Rows. Good stuff. Busy gym. Lots of upper body work going on…didn’t see much squatting though, as is the case in almost every gym in the world.

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