Eat Like A Caveman, Your Heart Will Thank You
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Submitted by YOUR NEW REALITY
They may not have had much need for wheels, or shaving, or most forms of communication, but our neanderthal relatives sure knew how to eat healthy, when they weren’t poisoning themselves learning what not to eat :
Our early ancestors lived on a diet lacking in cereals, dairy products and refined sugar for centuries before farming developed and some scientists believe that the human body is still best suited to this kind of food.
