Big Guys With Lots of Muscle Can’t Do Turbulence Training…
[?]
Submitted by Turbulence Training Blog
…can they? If you lift weights, can bench over 300 pounds, and have a lot of muscle, is there enough strength training in the Turbulence Training program?
I think you might be surprised by the answer…
“Craig, I found out about Turbulence Training by following your Men’s Health Body Weight 500 routine.
Initially, I was wary of the routine because of my strength training background, but I needed something new that was not centered around big weights.
