Weekend Roundup - Muddy Edition
Submitted by 60 IN 3 Blog
It’s winter here in California, which means it’s 55 degrees outside and sunny. It’s also a bit muddy, which means my house is now covered in muddy puppy paw prints. It’s a good thing she’s cute, or else I would make her clean all this up herself! 
And with that, here are some interesting articles from this week:
This isn’t quite fitness related but it is related to that positive motivation article I wrote last week. It’s a post from Almost Fit about family traditions. Read and enjoy, and then think about your own family traditions. Are they positive? Negative? How can you change them or create new ones?
@Almost Fit
From USA Today we have this article about how to drop pounds with every day activities. Very timely article and similar to the list of tips I posted up a few weeks ago. You really don’t need to go to the gym to get a good workout, you just have to be willing to move.
@USA Today
And from the Diet Blog, here’s an article about interval training which should be interesting to those of you bored with normal cardio.
@The Diet Blog
