Weekend Roundup - No Food Edition
Submitted by 60 IN 3 Blog
Well, it’s Sunday, my full fast day. It’s 10am and I’m not that hungry yet. We’ll see what happens for the rest of the day as I try to avoid food altogether for 24 hours. And while I sit here and fast, you should be reading the following articles:
Speaking of fasting, here’s an article from Almost Fit about the things the author learned from a year of moderation. Great reading for everyone, especially these days when a lot of folks are trying to change their ways and spend less.
@Almost fit
From the Nutrition Research Center, here are some interesting facts about the amount of sugar we all eat. I bet you never look at an orange soda the same way again.
@Nutrition Research Center
And from Wise Bread, an article fit for the times, 25 ways to make frugal fitness happen.
@Wise Bread
