Archive for August, 2009
« Previous Entries Next Entries »The Best Way To Do Cardio?
Rating 3.00 out of 5
[?]Submitted by My Fitness Hut Blog
Cardio, ah, cardio….there is so much said about it….first, any activity that makes you burn calories is good…..the controversy comes about “the best way to do your cardio” to get the results you want….. aerobic exercise is an activity that is done continuously for more than […]
Movement Burns Calories
Rating 3.00 out of 5
[?]Submitted by My Fitness Hut Blog
All movement burns calories, so get moving already! Matter of fact, don’t wait until your workout to get moving! Every burned calorie counts no matter how you get it done!
Here’s some pointers to get you moving around all day:
1. Walk during your breaks at work.
2. Walk […]
New Releases
Rating 3.00 out of 5
[?]Submitted by this SHAPE OF JAZZ
Just wanted to go over some newer albums I have taken a liken to and wanted to share.
I received word in my inbox by the great publication, Wax Poetics, of their debut album release as a label of the group 9dw. Self Titled is due […]
GIG POSTMORTEM: 15 July 2009 @ LPR
Rating 3.00 out of 5
[?]Submitted by Secret Society
(Photo: Lindsay Beyerstein)
SECRET SOCIETY
LE POISSON ROUGE
15 JULY 2009
SETLIST
(click to listen; right-click/ctrl-click to download)
1) MP3: Zeno
Solo: Ryan Keberle, trombone
2) MP3: Flux in a Box
Solos: Ben Kono, alto sax; Mike Holober, piano
3) MP3: Hard Up on the Down Low
Solo: Ingrid Jensen, trumpet & electronics
4) MP3: Jacobin Club
Solos: Sam Sadigursky, tenor […]
Funky President
Rating 3.00 out of 5
[?]Submitted by Secret Society
Happy 100th, Lester Young.
Ethan Iverson is an insane person, but you knew that. 10 parts, including several transcriptions. Have at it, hoss.
Oh, you want more?
“Why Lester Young Matters,” Ted Gioia (jazz.com)
“The Dozens: Lester Young at 100,” Michael J. West (jazz.com)
“The Prez Centennial,” Doug Ramsey (Rifftides)
“We Interrupt This Vacation […]
Nights alive with music
Rating 3.00 out of 5
[?]Submitted by Secret Society
The still-roiling controversy surrounding Terry Teachout’s “Can Jazz Be Saved?” hit the airwaves earlier today, as Vijay Iyer debated Teachout on WNYC’s Soundcheck (click here to listen). One thing that’s perplexed me a bit about the various responses Teachout’s piece has provoked is that, unlike many, I don’t […]
Laconic Lullabies, Duets and Solos
Rating 3.00 out of 5
[?]Submitted by Jazz Note SDP
The magic number in jazz is five. A rhythm section consisting of a piano, bass, and drums, and two horns or maybe a horn and a guitar. The rhythm section carries the listener aloft, while the horns take center stage. That describes most of my favorite jazz. […]
Giant Steps Rhythmic Flexibility Exercises
Rating 3.00 out of 5
[?]Submitted by Casa Valdez Studios
I got these exercises from my buddy Kuba when I was over in Prague this summer. They are written using a series of rhythmic permutations based on eight notes in groups of 3’s, 5’s, 6’s, and 7’s. These are written for Bb instruments, but they would […]
Wes Montgomerey’s solo on Grooveyard
Rating 3.00 out of 5
[?]Submitted by Casa Valdez Studios
Thanks to Pere Soto for this transcription
Grooveyard
Vanilla Extract Scent Repels Mosquitoes
Rating 3.00 out of 5
[?]Submitted by Whole Food And More Blog
There are many products to keep mosquitoes away from you. Problem is that the spays are filled with chemicals like DEET. You have to decide if keeping the insects away now is a better long term choice than keeping your body chemical free.
To stop mosquitoes […]
Tips to Stop Mosquito Bite Itching
Rating 3.00 out of 5
[?]Submitted by Whole Food And More Blog
This summer in Minnesota has been on the cool side with little rain. That means we didn’t fight mosquitoes - until this past week when we were camping. The pesky mosquitoes were out for blood - OURS!
I keep a bottle of water and Eucalyptus Essential […]
Walima Club:Iraqi cuisine(Egg plant Wraps,Date balls and Cardamom cookies,yum!)
Rating 3.00 out of 5
[?]Submitted by Health Nut
The Walima Cooking club celebrates Iraqi cuisine for the month of August with 3 palatable delicacies(one savory and two sweet).Thanks Arlette for the delectable picks.
Iraqi cuisine
Iraqi cuisine or Mesopotamian cuisine is Iraq’s traditional cuisine developed since antiquity in MeMesopotamia (Sumer, Akkad, Babylonia, Assyria). It is considered one of […]
Mini Dobos Torta
Rating 3.00 out of 5
[?]Submitted by Health Nut
To do or Not to do was question for this month’s daring baker challenge.The aftermath of moving was tiring ,Ramadan commencing ,but the luscious 5 layered sponge cake was too tempting to skip and with a special day to celebrate,the decadent cake was the best dessert I could […]
Jack & The Beanstalk
Rating 3.00 out of 5
[?]Submitted by Barry’s Wine Notes & Memories
An Austrian Pinot before we head for Baden…
Prieler Pinot Noir 2005
Burgenland, Austria
Dried cherry aroma……some black pepper….quite soft on entry…prickly..like a strawberry bush….the tannins still dominant and spiky acidity..softened up the next day…..which bodes well for a future..a terroir Pinot.
Points 16.75
The photo is of our flower […]
No Wine, Blame Your Wife
Rating 3.00 out of 5
[?]Submitted by Barry’s Wine Notes & Memories
Au Bon Climat Hildegard 2004
Santa Maria Valley, California, U.S.A.
Much as I love Jim Clenenden’s wines….some of the bottles have a large punt at the bottom and weigh a lot..and..we once compared them to a normal bottle..3 times heavier if I remember.This Hildegard is in a […]
Quickies
Rating 3.00 out of 5
[?]Submitted by Barry’s Wine Notes & Memories
Quickies…..in all parts of life……are a necessity……and every picture tells a story…
Ökonomierat Rebholz von Muschelkalk Riesling Spätlese Trocken 2008
Pfalz, Germany
Loved the 2007…..this is awkward…and needs time….but is classy…
16.5
Kirchmayr Grüner Veltliner
Fass 5 ‘Strasser Stangl’ 2007
Kamptal, Austria
Fresh and spicy…dried stones….overnight..it filled out..showed better….opulent and juicy…
Points 16.25
Vinas […]
Memories of Beau Rivage and a Greek Viognier
Rating 3.00 out of 5
[?]Submitted by Barry’s Wine Notes & Memories
No doubt about it…the best Viognier is grown in Condrieu..on the Rhône….
I used to stop over at the Beau Rivage Restaurant..on my way to Portugal. They have an extensive selection…the view from the restaurant over the WIDE river….the sun going down..and a top Condrieu..this is […]
Get Involved! Burned Dog Faces Torturers in Court
Rating 3.00 out of 5
[?]Submitted by Natural Pet Health Blog
Mambo the Dog, a Victim of Animal Cruelty in Southern France
A horribly burned and disfigured young dog, Mambo, will have a rare opportunity to face his alleged tormentors in open court in December. Set on fire and left for dead on August 10 in the small […]
Mad Dog Monday #14
Rating 3.00 out of 5
[?]Submitted by The Cat/Dog Log Blog
Don’t be afraid to give love back
In The Kingdom of Wind
Rating 3.00 out of 5
[?]Submitted by Knocking from Inside Blog
The hills are burning,
burning. There’s haze draped
all along the knees of the Cascades.
There’s ash falling in The Dalles.
I can taste smoke from here.
A storm sideswipes the coast
and pushes air through the Gorge
like toothpaste through a tube. But no rain
this far east, just the wind
that drives the […]
Wine Air
Rating 3.00 out of 5
[?]Submitted by Knocking from Inside Blog
Why do they bother selling wine?
They could bottle this air–
mountain air crisp with the cidery smell of ripe pears
and fresh-cut grass. And the flowers!
A riot of fragrance more vivid than their colors,
invisible tidal wave of tangy-sweet spice.
No wonder the bees are drunk,
staggering through the lavender like […]
Sculpture Garden
Rating 3.00 out of 5
[?]Submitted by Knocking from Inside Blog
Inspired by sculptures seen at the Maryhill Art Museum. Please click on the links to see pictures of the sculptures.
wind-shaped metal points
to a line of leaning trees
iron echoes wood
(”Brushing” by Mike Suri)
this taco’s tasteless
but it doesn’t matter, for
the bell has no tongue
(”Taco Bell” by Tom Herrera)
face-on, […]
The way to work
Rating 3.00 out of 5
[?]Submitted by Ted Burke Blog
So I kept for myself
everything that’s holy
and shiny as new dimes
laying on a dresser table,
a birthday passes with only a hum
of a song , an anniversary remains
with the scars the event gave you,
on the streets we can marvel
about being above ground
in then sun, although it’s overcast,
indoors we […]
The public fool who might flog us next?
Rating 3.00 out of 5
[?]Submitted by Ted Burke Blog
It’s rather too easy to exaggerate the virtues of a renegade celebrity when they finally pass on and glide into whatever ethereal after-existence one conspires to imagine, citing some usually short lived early insights into the layers of falseness and bad faith that sap us of a […]
World Class Poet’s Twitter Weekly Updates for 2009-08-30
Rating 3.00 out of 5
[?]Submitted by World Class Poetry Blog
A man in transition,/I just left prison./But not on parole./I escaped/when the Guard took a break/to smoke a bowl. #twitpoem #
A Man In Transition http://bit.ly/EgPMZ
#bookreview #
Satellite Convulsions: Poems By Tin House http://bit.ly/Cvyu4
#bookreview #
I lived in a tin house the size of an outhouse/with a phone but […]