Kettlebell Workout Updates
[?]
Submitted by Turbulence Training Blog
Today I did a lot of hip mobility exercises and stretching. Today is a “no hard workout” day, since yesterday I trained and I filmed the TT 2K9 Fusion Workout last night - including some kettlebell swings.
Speaking of kettlebells…
Want to know how to use Kettlebells to get six pack abs?
Check out Chris Lopez’ latest blog post here:
It includes a video of one of the toughest KB ab exercises you can do at home.
Craig
PS - Let me know what is working for helping you get six pack abs!
