Archive for September, 2009

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media tuning of race relations

Rating 3.00 out of 5

[?]Submitted by Black and White Blog
Michael,
I would like to get your opinion on what I noticed recently in television. In almost every add that has a mixed race couple, it is always a Black male and a White female. Almost never is there any other type of mixed race […]

Shred Killington this Winter for Only $50 Bucks

Rating 3.00 out of 5

[?]Submitted by liv2ride

KILLINGTON, Vt. (September 23, 2009) – Ski or ride at Vermont’s Killington Resort this season for just $50 with K50 lift tickets.
With just 17 blackout days, skiers and riders can enjoy the benefits of the World’s Most Extensive Snowmaking System covering the most diverse terrain served by the most […]

Forum “Forever” Premiere Tour

Rating 3.00 out of 5

[?]Submitted by liv2ride

ForumSnowboards.com

BFR4 reminder!

Rating 3.00 out of 5

[?]Submitted by redstone underground
Don’t forget, Big Fall Ride 4 is coming up this sunday, Sunday, SUNDAY! 8am at the bike shop and it looks as if the weather gods will smile upon us. We’ll be hitting some of the finest riding at some of the finest riding areas in Boulder County. […]

Good Dawg

Rating 3.00 out of 5

[?]Submitted by Harvest The Ride
my two-wheeled trail pimping device:

down with the Kona dude (from Snowshoe:)

Kettlebell Workout Updates

Rating 3.00 out of 5

[?]Submitted by Turbulence Training Blog
Today I did a lot of hip mobility exercises and stretching. Today is a “no hard workout” day, since yesterday I trained and I filmed the TT 2K9 Fusion Workout last night - including some kettlebell swings.
Speaking of kettlebells…
Want to know how to use Kettlebells to get […]

The Princess and the Bear

Rating 3.00 out of 5

[?]Submitted by Book Nut
by Mette Ivie Harrison
ages: 12+
First sentence: “Long ago, there lived a wild cat that was the sleekest, fastest, and bravest of its kind.”
Support your local independent bookstore: buy it there!
One of the things I like best about sequels and series, especially in fantasy books, is getting to visit […]

Cecil Taylor, the Envelope, and the Abyss

Rating 3.00 out of 5

[?]Submitted by Jazz Note SDP

According to legend, Cecil Taylor invented free jazz in 1957. I like that legend. That’s the year I was born. Obviously the Creator was in one of his creative periods. Taylor is surely among the great figures in avant garde jazz. But his magnum opus was recorded […]

Preventing Loss of Muscle Strength with Aging

Rating 3.00 out of 5

[?]Submitted by Fitness & Health with Dr. Gabe Mirkin
As you age, you lose muscle size and strength much faster than you lose endurance or coordination. Researchers at the University of Nottingham in England show that a major cause of loss of muscle is that aging prevents muscles from responding to insulin […]

Germany 2 euros 2009 - Saarland

Rating 3.00 out of 5

[?]Submitted by World Coin News
New bimetallic circulating commemorative:

This is the real building:

SPECIFICATIONS
External ring: CuNi
Center disc: 3 layers, Ni-Brass, Ni, Ni-brass
Diameter: 25.75 mm
Width: 2.20 mm
Weight: 8.50 g

Swine Flu Vaccine: The Bottom Line

Rating 3.00 out of 5

[?]Submitted by Dr. Gwenn Is In
If your a bit confused about the H1N1 vaccine recommendations, you are in good company! They are a bit confusing because this year’s flu season is a bit confusing. To add insult to injury, the recommendations for H1N1 are just similar and dissimilar enough from “seasonal […]

Can I please get a straight an…

Rating 3.00 out of 5

[?]Submitted by the stupid cancer blog
Can I please get a straight answer from a Canadian… Does your healthcare suck or rock? Everyone has a different answer. Off to Ottawa…

The black and white of breast cancer

Rating 3.00 out of 5

[?]Submitted by Dr.Kattlove’s Cancer Blog
White women in the U.S. are more likely than black women to develop breast cancer. The difference is small, just few percent. In spite of this, black women are nearly 50 percent more likely to die of this disease. And while over 90 percent of white women […]

BUSTED: Newman Abuses The Godfather

Rating 3.00 out of 5

[?]Submitted by The Motorsports Soapbox
In addition to visiting our wounded military men and women at Walter Reed Medical Center in Washington, DC, Ryan “Rotten Egg” Newman took a few minutes off to bust the Godfather’s stones in a Thursday phone interview. Thanks, Newman!

The Chase Heads To Dover: Drivers Previews

Rating 3.00 out of 5

[?]Submitted by RACING NEWS DIGEST
Race #2 in the 2009 NASCAR Sprint Cup Chase For The Cup is right around the corner. I am excited to see this race. Things will start getting sorted out a little bit more……or not. The points could (and hopefully will) close up tightly. That would be […]

Parakeet Artist

Rating 3.00 out of 5

[?]Submitted by Gurney Journey

I’m proud of Mr. Kooks, my budgie. But I didn’t expect him to upstage me.

Things a Gallery May Never Tell You

Rating 3.00 out of 5

[?]Submitted by Ancient Artist: Developing an art career after 50
There are things a gallery may never tell you, but you need to know. They can make a difference to your success.
Framing your own work isn’t always a super idea.
Some galleries take on the responsibility of framing, but […]

“Lanterns of Gold” ~ 20″x16″ A Painting a Day Hudson River School Landscapes by Connie Tom

Rating 3.00 out of 5

[?]Submitted by A Painting for You!

This work pictures a view of a path through the woods on a beautiful autumn morning. When the morning dew is still wet upon the leaves, the sunlight glistens as reflecting from off the moisture on the leaves like “Lanterns of Gold”. Enjoy!
“Let the field be […]

Back to Toronto Workout

Rating 3.00 out of 5

[?]Submitted by Turbulence Training Blog
Spent the last couple of days near Washington, DC, and just did some moving around and some stretches…so today was first day back in the gym.
Earlier today I wrote an article on 5 fat loss tips that don’t require any pills or powders…
=> Fat Loss Tips
Then hit […]

Curls for the girls

Rating 4.00 out of 5

[?]Submitted by Turbulence Training Blog
One of the biggest “concerns” folks have about TT is that there are not enough arm exercises in the program.
So here’s what you can do…at the end of each workout, add one arms superset to your program.
If you need some exercises you’ve NEVER seen before, check out […]

You Need A Meal Plan

Rating 3.00 out of 5

[?]Submitted by My Fitness Hut Blog
Everyone needs a meal plan! You need to have some sort of idea of what you are going to eat for the day. If you don’t have a meal plan, you might eat anything at any time! If you have a plan, you are more likely […]

Our Daily Meds : How the Pharmaceutical Companies Transformed Themselves Into Slick Marketing Machines and Hooked the Nation on Prescription Drugs

Rating 3.00 out of 5

[?]Submitted by The Thin Red Line
Our Daily Meds : How the Pharmaceutical Companies Transformed Themselves into Slick Marketing Machines and Hooked the Nation on Prescription Drugs by Melody Peterson is an interesting book. As some of you may know, I was an ICU nurse for 26 years before becoming crippled in […]

Library Loot #37

Rating 3.00 out of 5

[?]Submitted by Book Nut
I’m starting to think I need to be more like Amanda, and ban myself from checking out books. It would make me sad, but I really can’t read them all. Why do I think I can?
For A/K:
Hobbledy-Clop, by Pat Brisson/Illus. by Maxie Chambliss
His Royal Buckliness, by Kevin Hawkes
A […]

Great Tales and Poems of Edgar Allan Poe

Rating 3.00 out of 5

[?]Submitted by Book Nut
by… um… Edgar Allan Poe
ages: 13+
Support your local independent bookstore: buy it there!
I saw this on display at the library, it having been chosen as the Big Read Wichita book for October and November. Not having read any Poe since Junior High/High School when I went through a […]

Stephen Brown on Kind of Blue

Rating 3.00 out of 5

[?]Submitted by Jazz Suite

I have been listening to Cecil Taylor today, and had intended to post something on his wonderfully challenging music, when I happened to glance at a copy of the Times Literary Supplement, my single favorite book review publication, and found “Finished Sketches,” a review by Stephen Brown of […]

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