Evolution Of Pushups

By msadmin | October 12, 2009
Rating 3.00 out of 5
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Submitted by Turbulence Training Blog

Here’s the evolution of pushups. Lots of different pushups and why they work the way they do.

Enjoy!

Watch for the evolution of pullups coming soon,

Craig Ballantyne, CSCS, MS

Click this link for more bodyweight exercise programs

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