My ACE Presentation
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Submitted by Fit and Female Blog
Last Thursday, I presented at The American Council on Exercise Fitness Symposium in San Diego. My topic was “Fundamentals of Female Fitness”.
My talk focused on the fundamental physiological differences between men and women, the ways that women’s needs change throughout the lifespan – and the role that a trainer plays in managing a woman’s expectations about what fitness does (and doesn’t) do.
I’ve uploaded my presentation as a downloadable pdf on my website geralyncoopersmith.com for anyone who might be interested.
