No Workout Today

Submitted by Turbulence Training Blog

Weird - felt terrible all morning…skipped my workout and had a nap instead.

I’m still only about 80% right now, plus my legs and glutes are really sore from filming TT Abs beginner workouts last night and from squats on Monday.

Should be 100% tomorrow…

This might be helpful for folks on Thanksgiving…

=> How to Stop Binge Eating

And here’s a possible Thanksgiving workout for you…

=> 10×10 Circuit Workout

Safe travels to all my American friends going home for Turkey Day,

Craig

PS - Just posted a 15-Minute, 4 upper body exercise circuit…

…that will hit your abs hard without doing a traditional ab exercise

=> http://www.Facebook.com/TurbulenceTrainingFanpage

Join the TT Fan Page to get that today!

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