Bodyweight Workout
[?]
Submitted by Turbulence Training Blog
Crazy call this week! On the blog you’ll see me do:
1) A 1-arm pushup
2) The partner assisted Glute-Ham Raise
Click here to see these videos & this week’s workout
Plus, I also share…
- 2 research proven tips for women
- The ultimate bodyweight strength training workout
- The nutrition tip of the week
- 2 transformations tips
- And the Crazy 8 Bodyweight Circuit
Click here for the Crazy 8 Circuit
That is a legendary TT workout,
Craig
PS - I also released another instant classic last week…
…The TT Adrenaline Challenge
Make sure to post your score in the Member’s Forum!
