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Rating 3.00 out of 5
[?]Submitted by redstone underground
Got some Stan’s ZTR Crest rims in for Doug. Pretty nice, too. 24.4mm wide and a lower profile sidewall. Can’t wait to see these babies built up.
And speaking of built up, I just finished a build on one of my favorite combos - Chris King, DT Swiss 4.2 […]
Deadlifts & Upper Back Pump
Rating 3.00 out of 5
[?]Submitted by Turbulence Training Blog
Not a lot going on around here today…the dog has another ear infection, and I’m working on…
- TT Transformation 2 (should be done soon)
- The TT for Abs DVD’s (filmed a nutrition video yesterday)
- TT Big 6 Circuit (for March)
- TT Bootcamp 2K10 program (professional and personal […]
@LATimeshealth Oldie but goodi…
Rating 3.00 out of 5
[?]Submitted by the stupid cancer blog
@LATimeshealth Oldie but goodie worth re-reading. “Healthcare Reform’s Biggest Fans: Young Adults” http://bit.ly/dbGTcK
Stewart-Haas Racing: Gatorade Duel at Daytona
Rating 3.00 out of 5
[?]Submitted by Ryan Newman News and Information
Date: Feb. 11, 2010
Event: Gatorade Duel at Daytona (non-point qualifying races for the 52nd Daytona 500)
Series: NASCAR Sprint Cup Series
Location: Daytona (Fla.) International Speedway (2.5-mile oval)
Ryan Newman Start/Finish: 2nd/8th (Running, completed 60 of 60 laps in Gatorade Duel No. 1)
Tony Stewart Start/Finish: 11th/2nd (Running, completed […]
2010 Daytona 500 Lineup And Gatorade Duel Results
Rating 3.00 out of 5
[?]Submitted by RACING NEWS DIGEST
DAYTONA 500 LINEUP
POS
CAR
DRIVER
MAKE
SPONSOR
SPEED
TIME
BEHIND
1
5
Mark Martin
Chevrolet
GoDaddy.com
191.188
47.074
Leader
2
88
Dale Earnhardt Jr
Chevrolet
Amp Energy / National Guard
190.913
47.142
-0.068
3
48
Jimmie Johnson
Chevrolet
Lowe’s
-
-
-
4
9
Kasey Kahne
Ford
Budweiser
-
-
-
5
29
Kevin Harvick
Chevrolet
Shell / Pennzoil
-
-
-
6
14
Tony Stewart
Chevrolet
Office Depot / Old Spice
-
-
-
7
18
Kyle Busch
Toyota
M&M’s
-
-
-
8
42
Juan Pablo Montoya
Chevrolet
Target
-
-
-
9
33
Clint Bowyer
Chevrolet
Cheerios / Hamburger Helper
-
-
-
10
2
Kurt Busch
Dodge
Miller Lite
-
-
-
11
78
Regan Smith
Chevrolet
Furniture Row Companies
-
-
-
12
19
Elliott Sadler
Ford
Stanley
-
-
-
13
1
Jamie McMurray
Chevrolet
Bass Pro Shops / Tracker
-
-
-
14
56
Martin Truex Jr
Toyota
NAPA Auto Parts
-
-
-
15
43
A.J. Allmendinger
Ford
Best Buy
-
-
-
16
20
Joey Logano
Toyota
The Home Depot
-
-
-
17
39
Ryan […]
Paging Dr. Brilliantyne…
Rating 3.00 out of 5
[?]Submitted by Turbulence Training Blog
I’m totally gonna change my name to Craig Brilliantyne…since I just created brilliant new workout, “TT Transformation 2 - Judgement Day”. This will be added to the Platinum TT Member’s Area this weekend as a Ballantyne’s Day Gift.
Today’s blender drink looked like a vat of Purple Jesus. […]
Bodyweight Exercise Workout Books
Rating 3.00 out of 5
[?]Submitted by My Fitness Hut Blog
My Fitness Hut’s Fat Blaster Bodyweight Workout Books feature my Fat Blaster Athletic Training System and include beginner, intermediate and advanced level workouts!
My Fitness Hut’s Fat Blaster Athletic Training System is the best and quickest way to give you that lean, toned body. And, according to […]
Another Possible Cool NASCAR Rule Change – Races Ending Under Green
Rating 3.00 out of 5
[?] Submitted by RACING NEWS DIGEST
I think this is something I could get on board with.
NASCAR is considering implementing a new rule that would call for races to end under green flag conditions only. They are considering implementing this new rule before the Gatorade Duels tomorrow at 2 pm on SPEED.
It is […]
Summer riding at Eldora?
Rating 3.00 out of 5
[?]Submitted by redstone underground
I just got this info from the BMA newsletter. Check it out!
Eldora Ski Area Master Planning Meeting
TONIGHT
Wednesday Feb 10th 4pm - 8pm
Boulder Library - Canyon Theater
1001 Arapahoe Ave
or
Tues Feb 16th 1pm - 6pm
Eldora Mountain Resort Main Lodge
2861 Eldora Road
Yesterday in the Daily Camera Eldora Mountain Resort […]
Sweet winter
Rating 3.00 out of 5
[?]Submitted by Diary of Scott Morris
Man, I love winter time in AZ. Beautiful weather, minus a rainy day here or there, and trails are almost always dry.
Even better, the dry trails and radiant sun attract friends from afar.
I got to sneak in a chill Sweetwater ride with Tom Purvis, Gary Blakley […]
Facebook Q’n'A & Workout
Rating 3.00 out of 5
[?]Submitted by Turbulence Training Blog
I’ve decided to do some “rapid fire” Facebook Q’n’A sessions each day…
Highlights from today’s Facebook Q’n’A:
Do you have any suggestions for losing belly fat, upper thigh and inner thigh fat? I guess the typical womans complaint! That would be my problem area. Also, whats your take […]
Zion National Park: Summit Routes
Rating 3.00 out of 5
[?]Submitted by Backcountry Explorer
The first volume of my Zion National Park hiking, scrambling and climbing guidebook is now available!
Focusing on summit routes in the park, the book will be the first of its kind. Anticipate a 250-page guide covering routes to nearly 80 summits in and near Zion National Park, including […]
Rambles & Scrambles: The Definitive Guide to Peakbagging Around Las Vegas
Rating 3.00 out of 5
[?]Submitted by Backcountry Explorer
***I’m currently hard at work on the 2nd edition! Vastly improved and expanded, the new edition is expected to cover some 500+ peaks! Look for it…in a couple years.***
My guidebook, Rambles & Scrambles: The Definitive Guide to Peakbagging Around Las Vegas, is currently available!
In the book, a total […]
Fleur de Lis Peak
Rating 3.00 out of 5
[?]Submitted by Backcountry Explorer
Where: Elbow Range, Nevada
When: February 2010
Who: HW Stockman
I’d been up what some consider the highpoint of the Elbow Range a few years earlier, but never forgot the nice looking peak lurking right next door. I enlisted Harlan for a run up the thing. This is rugged country. Enjoy […]
winter blues
Rating 3.00 out of 5
[?]Submitted by redstone underground
Snow days aren’t all that bad. Good for a lap or 3 around the pump track.
Good for a ride in winter conditions.
Great things really do happen.
A blue bike for a blue day. Perfect.
White Rock
Rating 3.00 out of 5
[?]Submitted by Harvest The Ride
I found these old photos of the look out tower on White Rock, which was not mentioned in a GSMNP trail map. I went on to discover that White Rocks has since been renamed as Mt. Camarrer.
I had missed this portion of AT when I hiked a […]
Superbowl Summary & Today’s Workout
Rating 3.00 out of 5
[?]Submitted by Turbulence Training Blog
For everyone asking “how was the superbowl”…well, it was cold.
We had first row tickets in the corner of end zone, so that was good. The game was also good…I was neither “amazed” nor “disappointed” about that experience. I might do it again…who knows, maybe next year […]
15 Nutrition Rules
Rating 3.00 out of 5
[?]
Submitted by Turbulence Training Blog
Last week I recorded a presentation on my 15 Nutrition Rules.
It’s really cool, and almost like being at a seminar with me.
Plus, you really need to master these nutrition tips to transform your body, especially tip #1.
You can watch it for free here:
=> http://www.turbulencetraining.com/presentation
NOTE: I recorded this […]
Motivation for your week
Rating 3.00 out of 5
[?]Submitted by Turbulence Training Blog
Some of the weekend motivation tips I posted on my Facebook page
Kekich Credo #89. Unattended problems will not go away, but will usually get worse. Anticipate and avoid problems – or meet them head on at the outset. Overcome fear by attacking it……
CB Says, “Make today […]
Bodyweight Exercise Series: Lower Body Circuit
Rating 3.00 out of 5
[?]Submitted by My Fitness Hut Blog
Bodyweight lower body circuits will really burn more fat and tone your legs.
Bodyweight lower body circuits are a tried and true method to burn more leg fat, increase strength/endurance and improve heart health.
Since this workout is circuit-style, you also get the benefit of a great cardio […]
Blast Fat With Bodyweight Exercise And Running Cardio
Rating 3.00 out of 5
[?]Submitted by My Fitness Hut Blog
Blast more fat with bodyweight exercise and running cardio. If you’re bored with your cardio, just try this workout! You won’t get bored again! You need to ramp up the intensity of your cardio workout to get better fat loss and weight loss results.
Here is a […]
5 Ways to Improve Your Workout Efficiency
Rating 3.00 out of 5
[?]Submitted by Got Strength? Blog
One of the points that I keep harping on is being efficient in your training. Most of us have busy lives and can’t afford to spend all day wandering around the gym wasting precious time. We need to get into the gym, be productive, and get out.
Unfortunately […]
Ryan Newman Budweiser Shootout Report
Rating 3.00 out of 5
[?]Submitted by Ryan Newman News and Information
Haas Automation Driver Involved Late Race Accident; Finishes 19th
Ryan Newman and the Haas Automation Chevrolet team were caught up in a multi-car accident late in Saturday night’s Budweiser Shootout non-points NASCAR Sprint Cup Series race at Daytona (Fla.) International Speedway and finished a disappointing 19th.
Newman, […]
Heard Enought Of Danica Patrick Yet? Looks Like She Is Racing Nationwide At Daytona
Rating 3.00 out of 5
[?]Submitted by RACING NEWS DIGEST
I guess Danica Patrick thought she learned enough in the ARCA race on Saturday afternoon that she is now ready to tackle Daytona NASCAR Nationwide style.
It is not expected to be officially announced until later today (Monday at 8 a.m. ET) that she is racing in the […]
Martin, Dale Jr On Front Row For Daytona 500 – Gatorade Duel Lineups And Explained
Rating 3.00 out of 5
[?] Submitted by RACING NEWS DIGEST
Hendrick Motorsports is starting the year off pretty strong landing Mark Martin and Dale Earnhardt Jr. on the front row for the Daytona 500. Mark Martin grabbed his first ever pole position for the Daytona 500 at the Daytona International Speedway.
The last, and only other time Mark […]
